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day 160

Hung Vajra Peh – 108 repetitions
Hatsurei Ho

(Either yesterday or today — not quite sure which, and not sure enough it matters to figure it out — was day 40 of Hatsurei Ho. Since the original 21 days I spent learning this practice, every attempt I have made to bring it in to my daily practice has ended in utter disaster. I’m talking terrifying shifts that I chose not to endure. 40 (ish) days ago I took this practice on as a dedication to my Reiki students. And it’s been a breeze. Thanks guys :)

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